Less Risk CANCER With 2 Cups Coffee Daily

Drinking two cups of coffee a day can significantly reduce stroke risk, according a research.
Experts previously split about this drink, which some claim coffee is a stimulant that dangerous and others argue that coffee could save lives.
But a comprehensive analysis of the health benefits of coffee have confirmed that coffee has a strong preventive effect against stroke.
Scientists at the Karolinska Institute in Stockholm, Sweden, collectthe results of previous studies to obtain a definitive answer.
They gathered statistics from eight studies that surveyed nearly half a million people and was conducted from the mid-1960s until 2011.
The result, as published in the American Journal of Epidemiology,showed those who drank two cups of coffee a day, 14 percent less likely to suffer clots in the brain, while drinking 3-4 cups a day canreduce the danger by 17 percent.

But consuming more than it does not always improve theprotection, according to the study. Those who drank six cups ormore per day reduced the risk of only 7 percentThe
researchers say the antioxidants in coffee may protect bloodvessels in the brain from damage caused by lipoproteins, whichdubbed the bad cholesterol. But they stressed there are stillremaining concerns that the habit can increase blood pressure.


Scientists say, "Coffee is a complex mixture of substances that mayhave beneficial and harmful effects.".